5 Natural Ways to Eliminate Kitchen Odors

Kitchen odors can be annoying because they linger long after dinner. Commercial air fresheners and chemical sprays can mask odors for a short time but often contain harmful chemicals and artificial fragrances. Fortunately, there are some natural ways to remove odors from your kitchen. Here are five natural ways to eliminate odors in your kitchen and make it a comfortable place to cook.

1. The Power of Vinegar:

Vinegar removes odors and is a powerful natural cleaner that can be used for a variety of purposes. To use vinegar to remove odors from your kitchen, do the following:

  • Vinegar Steam Clean: To release the vinegar steam, place equal parts water and vinegar in a small saucepan and simmer for 30 minutes. Steam helps remove odors from the air.
  • Wipe down: Combine equal parts water and vinegar in a spray bottle. Clean counters, stoves, and other places where the odor of this mixture may linger.
  • Sink Freshener: To remove odors, pour a cup of vinegar down your sink drain. Then rinse the area with hot water to remove the smelly particles.

Because vinegar is acidic, it breaks down odor molecules, leaving your kitchen smelling clean without harsh chemicals.

2. Baking Soda Magic:

Baking soda, also known as sodium bicarbonate, is another natural deodorant that works very well. Here’s how to get the most out of it:

  • Open-Air Odor Absorber: Place an open container of baking soda in the refrigerator, pantry, or other odorous area of the kitchen exposed to the air. It will eliminate bad odors and make the air smell nice again.
  • Refrigerator deodorant: Make your refrigerator deodorant by placing an open box of baking soda on a shelf. To keep it working properly, replace it once a month.
  • Trash Can Odor Neutralizer: To eliminate garbage can odors, sprinkle a liberal amount of baking soda on the bottom of the garbage can before placing a new bag in it. This will help absorb odors and prevent them from spreading.

Baking soda is a great natural way to clean and freshen your kitchen because it neutralizes acidic and alkaline compounds that cause odors.

3. Citrus Freshness:

Adding citrus fruits like lemons, oranges, and grapefruits to your recipes not only makes them tastier but also naturally removes odors. Here are some ways to bring the freshness of citrus into your kitchen:

  • Lemon Air Spray: Put some water in a spray bottle and add a few drops of lemon essential oil. This creates a lemon scent spray. Use it to mist the kitchen air so it smells like citrus.
  • Citrus Peel Chowder: Save citrus peels after eating or juicing. Place them in a small pot of water. Add cinnamon sticks or cloves if desired. Then turn the heat down and let them simmer. The natural oils in the peel make the air smell better.
  • Waste Remover: Put some extra orange peel in it and rinse it with cold water for a few seconds. Not only will this clean your garbage disposal, but it will also smell wonderfully like citrus.

Citrus fruits contain high amounts of citric acid and essential oils, which naturally kill bacteria and emit a clean, fresh scent.

4. Herbal Elegance:

Fresh herbs are not only delicious but, they also remove odors naturally. To use herbs to remove odors from your kitchen, do the following:

  • Herb-infused Vinegar: Add fresh herbs such as lavender, rosemary,y, or thyme to a jar of vinegar to create an herb-infused cleaning solution. Let it sit for a few days and then strain out the herbs. You can use this solution to clean floors, countertops, and other surfaces and make them smell nice.
  • Bouquets and Bags: Place fresh herbs in small bags and place them in your cupboard, drawer,r, or pantry to prevent odors and add a subtle herbal scent.
  • Oven Freshener: Place some fresh herbs, such as sage or basil, on a baking sheet and bake in a low oven for 15 to 20 minutes. This makes the food smell better. The spices release a scent that removes any lingering odors from the oven.

The aromatic oils in fresh herbs not only add flavor to food, they also mask and remove unpleasant odors, leaving a natural herbal freshness.

5. Activated Charcoal Absorbs:

Because activated carbon is porous, it absorbs and retains odors very well, making it a great natural kitchen deodorizer. Use it as follows:

  • Charcoal Air Purifier: Activated carbon blocks or bags with activated carbon can be used as an air purifier. Place them in smelly places, such as next to a garbage can, in a cupboard,d or on a counter. To maintain its ability to absorb odors, replace it monthly or as needed.
  • Refrigerator deodorizer: Place a small bowl of activated charcoal in your refrigerator to remove food odors and keep the air clean.
  • Shoebox Deodorizer: For shoe box deodorant, place the activated carbon in a small mesh bag or sock and place it inside the shoe box. This absorbs moisture and odor from shoes in the kitchen.

Activated carbon neutralizes odors by attracting (rather than absorbing) molecules to the porous surface. This makes the air smell clean and fresh.


By using these natural ways to remove odors from your kitchen, you can keep your kitchen clean and inviting without using harsh chemicals or fake scents. There is a natural way to eliminate kitchen odors, whether baking soda can absorb odors, citrus fruits’ ability to keep things fresh, herbs’ ability to make things smell nice, or charcoal’s ability to absorb odors. With this natural solution, you can banish unpleasant odors from your kitchen for good.


1. Why use natural methods to remove kitchen odors?

Natural methods are better than chemical sprays and commercial air fresheners because they are better for your health and the environment. They contain no harmful chemicals or artificial fragrances, making them a more sustainable and environmentally friendly way to remove odors.

2. Can Natural Methods Remove Strong Cooking Odors?

Natural methods can neutralize and eliminate strong cooking odors such as those from frying, fish, garlic,c or spices. Ingredients such as baking soda, vinegar, citrus fruits, spices, and activated charcoal are known to naturally clean the air by removing and neutralizing odors.

3. How long does it take for daily treatments to work?

How long it takes for natural methods to work depends on the severity of the odor and the method used. For example, vinegar boiled on the stove can remove odors in 30 minutes, but baking soda left in the open air can take several hours to fully absorb the odor. In most cases, you should notice a change in the freshness of the air within a short time.

4. Are natural methods safe to use around pets and food?

It is safe to use natural methods around food and pets. Some ingredients are food-safe and won’t harm you, such as baking soda, vinegar, citrus fruits, spices, and activated charcoal. But it’s best to keep them out of the reach of pets and make sure they don’t eat them. You should also be careful when using essential oils around pets as some can harm them.

5. Are there natural ways to prevent odors in the kitchen?

Although natural methods can eliminate odors in your kitchen, they may not prevent them from returning. It’s important to keep your kitchen clean by wiping surfaces regularly, disposing of food scraps properly, and ensuring there is adequate air circulation during cooking to prevent odors from returning. Using natural methods to remove odors from your kitchen can help keep your kitchen smelling clean.

6. Are there natural remedies that can help people with sensitivities or allergies?

Yes, natural methods are often suitable for people with sensitivities or allergies because they do not use harsh chemicals or artificial flavors that can make someone more sensitive. However, it is important to know if you are allergic or sensitive to certain ingredients. For example, people who are allergic to citrus fruits should not use methods that contain citrus fruits. People who are sensitive to strong odors may prefer less fragrant options, such as activated charcoal.

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